Hi Loved Ones, I hope this finds you well. I feel like November tends to be a tender-hearted time. So if you’re tender-hearted, you’re not alone! Below you’ll find info on: Chicago In-Person Workshops coming up in December New Videos on TikTok & Youtube Dates for the next round of Inner Marriage A Meditation to Polish Your Heart and bring a sense of well-being and peace Chicago In-Person Workshops: If you're in the Chicago area, check out these live in-person workshops: The Temple of Your...
5 months ago • 2 min read
Dear Reader, Here's a lovely 33 minute conversation with Aria Mathur. According to Aria: "The Solar Eclipse and New Moon in Libra lands today -- October 2nd -- and these energies are inviting us to explore a new template, and way of relating. How we experience relationships depends on a lot of things from our past, and while we cannot change that, there is a new octave of wholeness, acceptance, enjoyment and presence that is available to all of us this season." She describes the energies of...
6 months ago • 1 min read
Dear Reader, I look forward to seeing you at The Inner Marriage Meditation (and seven minute Tantra Lesson) tomorrow - Tuesday, October 1 at Noon Eastern (New York) time. We'll meet for 45 minutes or an hour. Just come however you are. Don’t even turn on your camera or say hello if you don’t want to. Leave whenever you want. This is for you and you can do it however you want to. Just be somewhere where you can really drop into yourself. This is a very gentle gathering. I want to introduce you...
6 months ago • 1 min read
Often the answer is to soften. Hey Lovelies, I invite you to spend an hour sweetening the relationship between your inner masculine and inner feminine. We'll begin with a seven minute tantra lesson. (Including *What is the Inner Marriage?*) For fun. And context. Then we'll move into an embodied meditative experience that is revelatory, tender, and an act of great self-care. Give yourself the gift of sinking into yourself for an hour, and let your body and psyche speak to you directly. There...
6 months ago • 1 min read
Dear Reader, Below you’ll find info on my upcoming workshops as well as some lovely things my friends and mentors are up to. Inner Marriage: The next round of my classic 10 week Inner Marriage Workshop is beginning in mid-October. (On Tuesdays this round!) It’s a tender, transforming little journey on all kinds of levels. I’ll also be doing two mini-workshops on the Inner Marriage -- a meditation-experience and seven minute tantra lesson! -- for $5 on October 1st at Noon or October 8th at 5pm...
7 months ago • 1 min read
Dear Reader, The next round of my ten week Inner Marriage series is beginning next month. This workshop is about reclaiming both our sovereign beautiful inner masculine and our inner feminine. If either is left out in the cold, we often feel stuck. As we mature and nurture these aspects of ourself and get them back into right relationship, it effects all areas of our life for the good: our relationships, our creativity, and our ability to put our work out into the world. And simply put: life...
7 months ago • 1 min read
Dear Reader, Here’s an experiment to try. No matter what is happening, whether pleasurable or deeply unpleasurable, pause, breathe, relax and say to yourself, “I love this.” Or if that’s too heady, too bypass-y, try saying, “I open even to this.” You don’t even need the words. Just the feeling of opening. Don’t try and make it rational. It’s not rational. This isn’t about convincing yourself that you should love everything or that every difficulty is actually a blessing. Fuck that. It’s just...
9 months ago • 2 min read
Dear Reader, I'm extending the deadline to sign up for inner marriage until Tuesday. Please excuse the dramatic deadlines. I got some notes asking for an extension and decided I was being a little hyper. It's summertime... let's all go as slowly as we want to. Click here to learn more. Also, I wanted to share Erin's tender and beautiful journey with the class. She's a woman I respect greatly and has been my teacher at times in the past. I'm touched by her realness. And I love that she's...
10 months ago • 1 min read